Health, Fitness and Dieting books

Trailhead: The Dirt on All Things Trail Running

 Trailhead: The Dirt on All Things Trail Running ebook

Trailhead is a witty, fun guide to all things trail running. Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated pocket guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry enou...

By Lisa Jhung
Paperback: 264 pages
Publisher: VeloPress (April 9, 2015)
Language: English
ISBN-10: 1937715329
ISBN-13: 978-1937715328
Product Dimensions: 5 x 0.6 x 7 inches
Format: PDF ePub djvu ebook

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Reviews:
Trailhead is accessible and fun. At 264 pages, this compact illustrated guide is as practical as it is entertaining. Jhung covers a broad range of topics from the benefits of trail running to where to go and what gear to bring and even what to do if you encounter wildlife (pro tip: if a moose charge...


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  • Trailhead: The Dirt on All Things Trail Running pdf
  • Download Trailhead: The Dirt on All Things Trail Running pdf
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  • 978-1937715328 pdf
  • Download 1937715329 pdf